RFG Our Specialties

• We take all safety precautions and care during the workout sessions.
• The workouts are done at your own residence, or in a selected place that is comfortable to you.
• The exercise program is personalized according to your age, medical history, exercise background and goal & requirement.
• The trainer keeps you motivated and updated during your exercise regimens.
• Fast and satisfying results. No fasting, artificial food supplements or fancy accessories are required.
• Provide you with general guidance about the diet to be followed and help you to choose the right nutritionist to monitor your diet.